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Influence of exercise on organism
One of the most important tasks of sports medicine is to ensure the physical health of persons engaged in physical exercises through the most effective use of own resources of the body and acceleration...
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Rest properly for quick recovery after workouts – Heart for life
Engaging in leisure activities, people strive to maintain and improve your health, increase efficiency, improve health, get a boost of optimism and good mood. But often, instead of tidal energy and...
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Neurohumoral regulation of muscle activity. The influence of hormones on muscle
The concept of functional systems was mainly based on the study of motor behavior reactions. According to P. K. Anokhin, starting stimulus activity of an organism is the physical factor, which acts on...
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How to learn to swim. Why it is useful swimming. Swimming for weight loss....
To learn how to swim is helpful. The benefits of swimming for health. The main styles of swimming. Swimming is the ability to move on water and under water due to the movements of his own body. The...
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Beautiful start of a beautiful figure. Sports – sports, history, nutrition,...
People involved in fitness because I want to be beautiful and healthy. And not only in the result but in the process of doing exercises. The latter contributes a very comfortable outfit. A type of...
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Physical activity beremennosti
Pregnant women are often advised to protect yourself from sports and other physical activities for all 9 months. Whether pregnant women and expectant mothers should limit mobility and physical...
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Recovery from overtraining
Overtraining is a physiological condition in which there is a violation of the fitness of the human body after a regular physical stress. Overtraining is accompanied by the appearance of fatigue and...
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Preparing dogs for competition
Training and practical exercises to perfection, of course, important, but not enough. Without special training dogs for competition, you may get a dog that “knows” that she is in the ring and changes...
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THE USE OF MATHEMATICAL TECHNIQUES IN THE STUDY OF THE DYNAMICS OF HIGH...
The possibility of applying methods of mathematical modeling in the evaluation of human performance under high loads. As an example, used medical information about players in the Premier League of...
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To lose weight fast interval training – interval method of training,...
Question “how to train to clean up here” asked daily fitness instructors millions of people around the world. In response, it is customary to advise a regular Jogging, slow Cycling, monotonous skipping...
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